Mindful mat Yoga en français !
NEW November-December DATES!
8 Thursdays, Nov 2 - Dec 21; 10:30am-11:30am
will be offered LIVE: November 2, 9 and 30. December 7 and 14. Classes will be through LINK only: November 16 and 23. December 21*.
For all levels of yoga practice, and
complete immersion in French!
Practice when and where you want.
Whether or not you attend the live class, you receive a link to the recording of the class you have
registered for, and you may practice as many times as you wish for 7 days.
All classes include:
- breath work
- body awareness
- intention setting
- poses that strengthen, stretch and balance you
- A complete body approach: bringing mobility to your spine, strengthening your core, arms and legs, releasing your joints, your shoulders
and your back, and mindful integration of practice
Zabeth is E-RYT500, IAYT-certified Yoga Therapist, PCAYT, PCA Trainer, an Ayurvedic Yoga Specialist, a Hatha yoga and a meditation
teacher, a REIKI Master, and a certified Chakradance facilitator.
Click here to register for Yoga sur
Atelier d'écriture créative: Poésie
6 Saturdays, January 6 - Feb 10; 10:00am-12:30pm
AF Classroom 2
For level B1+ and higher, in French!
Are you feeling ready to take your French to a higher and deeper level? Are you itching to create something with the skills you’ve developed
in your years studying French? Poetry puts you in touch with the texture and contours of the language on a granular level. You will hear
sounds and syllables with new clarity. You will think carefully about the meanings of words to understand the levels on which language
operates. Your mind will be encouraged to slow down and to open. You’ll be introduced to new possibilities about language and your power to
We will experiment with different forms, styles, and techniques. Students will receive detailed written feedback from the instructor and
other students. Expect a fun, but challenging environment. This class is for students at B1+ level and up. Class takes place entirely in
French–and without access to mobile devices.
Click here to register for
this Creative Writing workshop
journée tout en français
Saturday, December 2; 10am-3pm
AF Library, In French
For level B1+ and higher Dec 2
Looking to refresh and advance your French skills? Join us for this Journée tout en français, a 5-hour French immersion
program. Not a word of English is to be spoken.
Conversational exercises, games, role-play and more will get you using your French in actual situations.
Light lunch included. Students are welcome to bring additional food/beverages as desired.
Click here to register to level B1+ Dec 2