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A1

Fall 2023 A1-0 Thu 7pm Emeline

Foundation

Fall 2023 A1-2 Tue 6pm Maria Editha

Foundation

Mindful Mat Yoga en français Nov-Dec 2023

French à la Carte - Workshops

Mindful Mat Yoga en français Sept-Oct 2023

French à la Carte - Workshops
A2

Fall 2023 A2.+ Pron 2.1 Cours de Phonétique Thu 5pm Claire

Foundation
B1

Atelier d'écriture créative: Poésie

French à la Carte - Workshops

Fall 2023 B1-8 Tue 7pm Megan

Foundation

Fall 2023 B1.+ Conversation Thu 5pm Elise

Foundation

Fall 2023 B1.+ Dialogues de films Mon 5pm Claire

Foundation

Fall 2023 B1.+ Gram/Pron/Conv Thu 5pm Armelle

Foundation

Journée tout en français avec Armelle: Niveau B1+ Intermédiaire

French à la Carte - Workshops
B2

Fall 2023 B2.+ Communication en français Wed 10am Armelle

Foundation

Fall 2023 B2.+ Conversation Thu 10am Marc

Foundation

Fall 2023 B2.+ Conversation Tue 2:30pm Armelle

Foundation

Fall 2023 B2.+ Culture et Civilisation française Wed 1:30pm Armelle

Foundation

Fall 2023 B2.+ Dialogues de films Fri 12:10pm Claire

Foundation

Fall 2023 B2.+ Gram/Pron/Conv Tue 5pm Armelle

Foundation

Fall 2023 B2.+ Lecture et Disc Wed 4pm Armelle

Foundation

Journée tout en français avec Armelle: Niveau B2+ Int Avance

French à la Carte - Workshops
C1

Fall 2023 C1+ Conversation Tue 10am Marc

Foundation

Order This Course

$160.00 USD
Code: CART-CRT-ALL-Th091023-YT
Mindful Yoga sur tapis
Online via Zoom


The new session includes 8 Thursdays, Sept 7 through Oct 26.
For all levels of yoga practice, and complete immersion in French!

Classes include:
- grounding
- breath work
- body awareness
- intention setting
- poses that strengthen, stretch and balance you
- A complete body approach: bringing mobility to your spine, strengthening your core, arms and legs, releasing your joints, your shoulders and your back.
- mindful integration of practice

No matter where you find yourself, you may practice.
Zabeth uses Zoom as the virtual platform for weekly “live” classes.
Whether or not you attend the live class, you receive a link to the recording of the class you have registered for, and you may practice as many times as you wish for 7 days.

Zabeth is E-RYT500, IAYT-certified Yoga Therapist, PCAYT, PCA Trainer, an Ayurvedic Yoga Specialist, a Hatha yoga and a meditation teacher, a REIKI Master, and a certified Chakradance facilitator.

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Contact us

Adress: 2420 N Street, Suite 225, Sacramento, CA 95816
Phone: (916) 453-1723
Email: info@afsacramento.org
Office hours: Monday-Thursday: 12pm-7pm, Friday: Closed

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