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A1

Mindful Mat Yoga en français July-Aug 2024

French à la Carte - Workshops

Pronunciation Workshops For Levels A1, A2, et B1

French à la Carte - Workshops

Summer 2024 A1-0 Tue 7pm Denise

Foundation

Summer 2024 A1-0 Wed 7pm Elise

Foundation

Summer 2024 A1-1 Thu 7pm Raphaëlle

Foundation

Summer 2024 A1-1 Wed 5pm Megan

Foundation

Summer 2024 A1-2 Tue 7pm Raphaëlle

Foundation

Summer 2024 A1-3 Thu 5pm Mathilde

Foundation

Summer 2024 A1-4 Thu 5pm Caroline

Foundation

Summer 2024 A1-4 Wed 5pm Elise

Foundation
A2

Pronunciation Workshops For Levels A1, A2, et B1

French à la Carte - Workshops

Soirée jeux / Game Night

French à la Carte - Workshops
ORDER THIS COURSE:
In Person at AF
Friday 2 Aug 2024 - 6pm ▸ 8pm
02 Aug 2024

Summer 2024 A2-1 Tue 6:30pm Maria Editha

Foundation

Summer 2024 A2-2 Thu 7pm Elise

Foundation

Summer 2024 A2-2 Thu 7pm Megan

Foundation

Summer 2024 A2-3 Wed 6pm Lissa

Foundation
B1

Journée tout en français Niveau B1+ Intermédiaire avec Caroline

French à la Carte - Workshops
ORDER THIS COURSE:
In Person at AF
Saturday 10 Aug 2024 - 10am ▸ 3pm
10 Aug 2024

Pronunciation Workshops For Levels A1, A2, et B1

French à la Carte - Workshops

Summer 2024 B1-1 Thu 7pm Celina

Foundation

Summer 2024 B1-5 Tue 5:30pm Erica

Foundation

Summer 2024 B1.+ Dialogues de films Mon 5pm Claire

Foundation

Summer 2024 B1.+ Gram/Pron/Conv Thu 5pm Armelle

Foundation

Summer 2024 B1.+ Gram/Pron/Conv Tue 10am Armelle

Foundation

Summer 2024 B1.+ Grammaire et Conversation Tue 5pm Megan

Foundation

Summer 2024 B1.+ Grammaire et Conversation Tue 6pm Elise

Foundation

Summer 2024 B1.+ Grammaire et Conversation Wed 7pm Megan

Foundation
B2

Journée tout en français avec Armelle: Niveau B2+ Int Avance

French à la Carte - Workshops

Summer 2024 B2+ Grammaire et Conversation Tue 7pm Megan

Foundation

Summer 2024 B2.+ Communiquer en Français, Tue 5pm Armelle

Foundation
New class!
This online class is offering you to practice dialogues based on everyday life in France, with text, audio, podcast as support, while developing your vocabulary and revising some grammar.
Prerequisite: B2-4 level or higher or student must have been evaluated.
** Required textbook (available for purchase on Amazon): Communication progressive du français , niveau intermédiaire, 2nde édition ( 2018)
Pace: Once per week over 10 weeks

Summer 2024 B2.+ Communiquer en français Wed 10am Armelle

Foundation

Summer 2024 B2.+ Conversation Tue, 2:30pm Armelle

Foundation

Summer 2024 B2.+ Culture et Civilisation française, Wed 1:30pm Armelle

Foundation

Summer 2024 B2.+ Dialogues de films, Fri 12:10pm Claire

Foundation

Summer 2024 B2.+ Lecture et Discussion Wed 4pm Armelle

Foundation
C1

Summer 2024 C1 Gram/Pron/Conv, Thu 2pm Armelle

Foundation

Summer 2024 C1 Gram/Pron/Conv, Thu 10am Armelle

Foundation

Summer 2024 C1+ Actualités Tue 6pm Claire

Foundation

Order This Course

$160.00 USD
Code: CART-CRT-ALL-WeJulAug2024YT
Mindful Yoga sur tapis

Online via Zoom



8 Wednesdays, July 10 through August 28; 8:00am-9:00am

$160



A link to the weekly ZOOM recording allows you to take the class WHEN, WHERE and HOW OFTEN you want.

When joining LIVE classes, come 5 minutes early to make requests, and stay on for a few minutes afterwards to ask questions. Each week after the live class has taken place, you will also receive a link to the recording of the class. You will have unlimited access to each recording until the next class takes place.



I believe that maintaining our yoga practice especially coming out of the beneficial for our physical and mental well-being. It’s an opportunity to stay grounded.



For all levels of yoga practice, and complete immersion in French!



Classes include:

- grounding

- breath work

- body awareness

- intention setting

- poses that strengthen, stretch and balance you

- A complete body approach: bringing mobility to your spine, strengthening your core, arms and legs, releasing your joints, your shoulders and your back.

- mindful integration of practice



No matter where you find yourself, you may practice.

Zabeth uses Zoom as the virtual platform for weekly “live” classes.

Whether or not you attend the live class, you receive a link to the recording of the class you have registered for, and you may practice as many times as you wish for 7 days.



Zabeth is E-RYT500, IAYT-certified Yoga Therapist, PCAYT, PCA Trainer, an Ayurvedic Yoga Specialist, a Hatha yoga and a meditation teacher, a REIKI Master, and a certified Chakradance facilitator.

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Contact us

Adress: 2420 N Street, Suite 225, Sacramento, CA 95816
Phone: (916) 453-1723
Email: info@afsacramento.org
Office hours: Monday-Thursday: 12pm-7pm, Friday: Closed

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